Senaste mat & motionsinförande
mars 2024 |
tor 7: |
1845 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
330,59g |
|
146,89g |
|
229,85g |
|
3258*
|
1413
|
ons 6: |
1559 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,75g |
|
61,34g |
|
210,55g |
|
3191*
|
1632
|
tis 5: |
1541 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,15g |
|
67,29g |
|
193,99g |
|
3239*
|
1698
|
mån 4: |
1480 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,71g |
|
87,66g |
|
169,76g |
|
2548*
|
1068
|
sön 3: |
1746 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,37g |
|
76,77g |
|
164,69g |
|
2039*
|
293
|
lör 2: |
2507 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,00g |
|
109,76g |
|
330,87g |
|
2639*
|
132
|
fre 1: |
1990 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,05g |
|
75,44g |
|
289,25g |
|
2282*
|
292
|
februari 2024 |
tor 29: |
1624 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,23g |
|
69,43g |
|
145,89g |
|
3236*
|
1612
|
ons 28: |
2564 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,82g |
|
82,52g |
|
300,23g |
|
3197*
|
633
|
tis 27: |
1758 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,19g |
|
60,45g |
|
129,43g |
|
3233*
|
1475
|
januari 2024 |
tis 30: |
1311 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,87g |
|
73,17g |
|
105,76g |
|
3165*
|
1854
|
mån 29: |
1655 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,27g |
|
82,89g |
|
138,66g |
|
1943*
|
288
|
ons 10: |
2286 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,31g |
|
91,45g |
|
266,50g |
|
2825*
|
539
|
tis 9: |
1558 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,74g |
|
99,03g |
|
162,67g |
|
3205*
|
1647
|
mån 8: |
1210 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,86g |
|
81,61g |
|
157,30g |
|
2894*
|
1684
|
november 2023 |
mån 20: |
1915 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,80g |
|
68,92g |
|
150,55g |
|
3242*
|
1327
|
sön 19: |
1405 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,53g |
|
57,56g |
|
119,75g |
|
3322*
|
1917
|
lör 18: |
1872 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,74g |
|
78,59g |
|
131,12g |
|
2718*
|
846
|
fre 17: |
1905 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,22g |
|
95,12g |
|
150,51g |
|
2718*
|
813
|
tor 16: |
1984 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,89g |
|
97,23g |
|
204,11g |
|
3007*
|
1023
|
|
|