Senaste mat & motionsinförande
| februari 2017 |
| ons 8: |
634 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,50g |
|
22,65g |
|
86,98g |
|
-
|
-
|
| september 2016 |
| mån 26: |
367 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,94g |
|
15,26g |
|
26,37g |
|
-
|
-
|
| tor 22: |
337 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,70g |
|
16,66g |
|
14,95g |
|
-
|
-
|
| juli 2016 |
| tis 5: |
480 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,53g |
|
27,41g |
|
51,03g |
|
-
|
-
|
| februari 2016 |
| sön 21: |
896 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,12g |
|
52,31g |
|
105,72g |
|
-
|
-
|
| lör 20: |
1240 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,59g |
|
53,15g |
|
187,47g |
|
-
|
-
|
| oktober 2015 |
| ons 7: |
1347 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,34g |
|
38,00g |
|
211,93g |
|
-
|
-
|
| tis 6: |
1759 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,22g |
|
93,82g |
|
176,69g |
|
-
|
-
|
| mån 5: |
1593 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,28g |
|
72,98g |
|
192,33g |
|
-
|
-
|
| sön 4: |
2155 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,69g |
|
88,81g |
|
197,95g |
|
-
|
-
|
| fre 2: |
684 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,65g |
|
39,40g |
|
56,52g |
|
-
|
-
|
| tor 1: |
1683 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,33g |
|
91,79g |
|
199,86g |
|
-
|
-
|
| september 2015 |
| ons 30: |
831 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,42g |
|
47,21g |
|
100,31g |
|
-
|
-
|
| tis 29: |
872 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,33g |
|
67,17g |
|
83,62g |
|
1590*
|
 718
|
| mån 28: |
1881 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,48g |
|
124,74g |
|
206,52g |
|
1590*
|
 291
|
| sön 27: |
1754 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,00g |
|
106,82g |
|
230,62g |
|
-
|
-
|
| lör 26: |
2005 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,08g |
|
143,21g |
|
179,84g |
|
1677*
|
328
|
| fre 25: |
1953
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,15g |
|
103,77g |
|
177,15g |
|
-
|
-
|
| tor 24: |
1858 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,37g |
|
97,58g |
|
232,24g |
|
-
|
-
|
|
|
