Senaste mat & motionsinförande
februari 2016 |
tor 18: |
844 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,48g |
|
44,87g |
|
122,91g |
|
-
|
-
|
ons 17: |
878 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,93g |
|
32,85g |
|
134,63g |
|
-
|
-
|
tis 16: |
763 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,00g |
|
30,22g |
|
105,17g |
|
-
|
-
|
mån 15: |
365 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,06g |
|
9,45g |
|
77,29g |
|
-
|
-
|
sön 14: |
339 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,66g |
|
8,85g |
|
72,16g |
|
-
|
-
|
lör 13: |
143 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,47g |
|
0,72g |
|
38,12g |
|
-
|
-
|
fre 12: |
3167 *
|
317%
|
Fett: |
|
Prot: |
|
Kolh.: |
153,92g |
|
44,74g |
|
356,10g |
|
-
|
-
|
tor 11: |
286 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,94g |
|
1,44g |
|
76,24g |
|
-
|
-
|
ons 10: |
1968 *
|
197%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,73g |
|
84,62g |
|
456,58g |
|
-
|
-
|
tis 9: |
1968 *
|
197%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,73g |
|
84,62g |
|
456,58g |
|
-
|
-
|
mån 8: |
2244 *
|
224%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,68g |
|
200,64g |
|
422,40g |
|
-
|
-
|
sön 7: |
1814 *
|
181%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,14g |
|
116,64g |
|
384,91g |
|
-
|
-
|
lör 6: |
2184 *
|
218%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,84g |
|
140,40g |
|
463,32g |
|
-
|
-
|
fre 5: |
439 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,28g |
|
6,99g |
|
64,57g |
|
1147*
|
708
|
tor 4: |
132 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,87g |
|
6,26g |
|
20,86g |
|
1133*
|
1001
|
ons 3: |
2038 *
|
204%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,75g |
|
40,05g |
|
233,01g |
|
1138*
|
900
|
tis 2: |
472 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,21g |
|
14,85g |
|
52,28g |
|
1142*
|
670
|
mån 1: |
812 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,11g |
|
13,07g |
|
116,43g |
|
1138*
|
326
|
januari 2016 |
sön 31: |
1316 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,09g |
|
44,09g |
|
175,59g |
|
1128*
|
188
|
lör 30: |
2691 *
|
269%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,78g |
|
84,13g |
|
322,54g |
|
1228*
|
1463
|
|
|