Senaste mat & motionsinförande
| januari 2022 |
| tis 18: |
1244 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,32g |
|
74,66g |
|
105,32g |
|
-
|
-
|
| september 2020 |
| fre 4: |
2563 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,34g |
|
86,60g |
|
162,25g |
|
2627*
|
 64
|
| tis 1: |
722 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,27g |
|
56,41g |
|
30,87g |
|
-
|
-
|
| augusti 2020 |
| ons 26: |
1694 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,15g |
|
74,88g |
|
51,56g |
|
2845*
|
1151
|
| tis 25: |
1147 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,73g |
|
78,11g |
|
57,96g |
|
2953*
|
1806
|
| mån 24: |
1459 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,33g |
|
100,66g |
|
64,41g |
|
3089*
|
1630
|
| tor 13: |
1566 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,27g |
|
86,31g |
|
35,26g |
|
2573*
|
1007
|
| juni 2020 |
| tor 11: |
1518 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,46g |
|
75,64g |
|
71,01g |
|
2666*
|
1148
|
| ons 10: |
1478 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,30g |
|
102,24g |
|
28,28g |
|
2608*
|
1130
|
| april 2020 |
| tor 16: |
1232 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,96g |
|
60,31g |
|
57,89g |
|
2856*
|
1624
|
| ons 15: |
-
|
-
|
|
1905*
|
-
|
| mars 2020 |
| tis 17: |
1092 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,61g |
|
103,85g |
|
40,47g |
|
2507*
|
1415
|
| tor 5: |
1860 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,54g |
|
124,03g |
|
51,10g |
|
2435*
|
575
|
| ons 4: |
1803 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,35g |
|
158,84g |
|
47,97g |
|
2725*
|
922
|
| mån 2: |
1594 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,74g |
|
144,50g |
|
63,67g |
|
2777*
|
1183
|
| februari 2020 |
| tor 27: |
1494 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,25g |
|
172,06g |
|
35,39g |
|
2520*
|
1026
|
| ons 26: |
1818 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,94g |
|
134,47g |
|
55,61g |
|
2926*
|
1108
|
| tis 25: |
1671 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,34g |
|
149,12g |
|
63,46g |
|
2371*
|
700
|
| mån 24: |
1821 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,70g |
|
146,06g |
|
56,87g |
|
2871*
|
1050
|
| fre 21: |
2322 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,55g |
|
145,53g |
|
88,68g |
|
2871*
|
549
|
| tor 20: |
1832 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,37g |
|
104,82g |
|
108,49g |
|
2371*
|
539
|
|
|
