Senaste mat & motionsinförande
| juni 2022 |
| fre 17: |
136 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,30g |
|
11,03g |
|
0,99g |
|
-
|
-
|
| april 2022 |
| mån 18: |
987 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,96g |
|
83,14g |
|
37,33g |
|
414*
|
 573
|
| fre 15: |
2005 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,98g |
|
58,82g |
|
289,70g |
|
384*
|
1621
|
| november 2021 |
| sön 7: |
612 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,85g |
|
13,16g |
|
100,74g |
|
-
|
-
|
| oktober 2021 |
| fre 22: |
427 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,60g |
|
8,26g |
|
70,38g |
|
-
|
-
|
| juli 2021 |
| tor 15: |
735 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,89g |
|
18,99g |
|
94,15g |
|
-
|
-
|
| ons 14: |
2352 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,45g |
|
59,05g |
|
280,47g |
|
-
|
-
|
| tis 13: |
1365 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,43g |
|
41,58g |
|
203,82g |
|
-
|
-
|
| mån 12: |
1374 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,44g |
|
70,16g |
|
99,43g |
|
-
|
-
|
| sön 11: |
1016 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,02g |
|
27,16g |
|
165,93g |
|
-
|
-
|
| lör 10: |
1361 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,96g |
|
50,17g |
|
112,35g |
|
-
|
-
|
| tor 8: |
1079 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,78g |
|
31,48g |
|
77,34g |
|
-
|
-
|
| ons 7: |
1418 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,08g |
|
56,22g |
|
157,63g |
|
-
|
-
|
| tis 6: |
1455 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,62g |
|
59,57g |
|
168,68g |
|
-
|
-
|
| mån 5: |
902 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,32g |
|
21,33g |
|
123,46g |
|
-
|
-
|
| sön 4: |
103 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,34g |
|
1,89g |
|
26,22g |
|
-
|
-
|
| maj 2021 |
| ons 5: |
172 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,91g |
|
4,33g |
|
23,89g |
|
-
|
-
|
| februari 2021 |
| ons 3: |
651 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,60g |
|
23,41g |
|
89,91g |
|
-
|
-
|
| januari 2021 |
| ons 20: |
349 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,05g |
|
9,20g |
|
42,09g |
|
-
|
-
|
| november 2020 |
| tor 19: |
210 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,34g |
|
4,28g |
|
40,78g |
|
-
|
-
|
|
|
