Senaste mat & motionsinförande
maj 2019 |
tis 28: |
388 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,09g |
|
35,25g |
|
36,28g |
|
-
|
-
|
lör 25: |
524 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,39g |
|
46,28g |
|
37,26g |
|
2185*
|
1661
|
mars 2019 |
tis 12: |
388 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,09g |
|
35,25g |
|
36,28g |
|
-
|
-
|
mån 11: |
388 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,09g |
|
35,25g |
|
36,28g |
|
-
|
-
|
sön 10: |
524 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,39g |
|
46,28g |
|
37,26g |
|
2214*
|
1690
|
lör 9: |
2502 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,49g |
|
116,94g |
|
130,05g |
|
-
|
-
|
fre 8: |
2699 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,94g |
|
88,21g |
|
262,49g |
|
2195*
|
504
|
tor 7: |
388 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,09g |
|
35,25g |
|
36,28g |
|
-
|
-
|
ons 6: |
1537 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,02g |
|
99,65g |
|
149,80g |
|
2207*
|
670
|
tis 5: |
1782 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,47g |
|
85,65g |
|
128,83g |
|
2202*
|
420
|
mån 4: |
1961 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,47g |
|
108,75g |
|
131,83g |
|
-
|
-
|
sön 3: |
2173 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,51g |
|
106,02g |
|
183,74g |
|
2200*
|
27
|
lör 2: |
2588 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,18g |
|
127,54g |
|
178,39g |
|
2188*
|
400
|
fre 1: |
2450 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,89g |
|
118,89g |
|
157,35g |
|
-
|
-
|
februari 2019 |
tor 28: |
388 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,09g |
|
35,25g |
|
36,28g |
|
-
|
-
|
ons 27: |
1764 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,41g |
|
116,34g |
|
102,89g |
|
-
|
-
|
tis 26: |
2018 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,18g |
|
111,01g |
|
175,64g |
|
-
|
-
|
mån 25: |
1353 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,67g |
|
113,52g |
|
128,05g |
|
2217*
|
864
|
sön 24: |
1419 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,15g |
|
66,87g |
|
80,12g |
|
2229*
|
810
|
lör 23: |
2315 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,89g |
|
112,78g |
|
117,70g |
|
2222*
|
93
|
|
|