Senaste mat & motionsinförande
| april 2021 |
| mån 19: |
1161 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,56g |
|
14,64g |
|
298,68g |
|
-
|
-
|
| mars 2021 |
| ons 17: |
1083 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,77g |
|
55,64g |
|
136,59g |
|
-
|
-
|
| tis 16: |
1470 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,01g |
|
93,95g |
|
144,47g |
|
-
|
-
|
| mån 15: |
1492 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,48g |
|
102,57g |
|
149,91g |
|
-
|
-
|
| sön 14: |
1313 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,59g |
|
75,80g |
|
137,97g |
|
-
|
-
|
| lör 13: |
1038 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,77g |
|
84,21g |
|
102,65g |
|
-
|
-
|
| fre 12: |
691 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,00g |
|
33,84g |
|
77,37g |
|
-
|
-
|
| ons 10: |
1814 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,08g |
|
120,84g |
|
223,45g |
|
-
|
-
|
| tis 9: |
349 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,04g |
|
13,28g |
|
53,76g |
|
-
|
-
|
| mån 8: |
1046 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,94g |
|
71,53g |
|
98,43g |
|
-
|
-
|
| sön 7: |
752 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,36g |
|
56,00g |
|
69,75g |
|
-
|
-
|
| februari 2021 |
| tor 11: |
1309 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,59g |
|
47,02g |
|
15,88g |
|
-
|
-
|
| ons 10: |
1056 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,21g |
|
40,24g |
|
6,44g |
|
-
|
-
|
| januari 2021 |
| tor 14: |
587 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,58g |
|
40,26g |
|
1,77g |
|
-
|
-
|
| mars 2020 |
| ons 11: |
438 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,95g |
|
13,62g |
|
0,92g |
|
-
|
-
|
| tis 10: |
403 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,17g |
|
13,34g |
|
0,90g |
|
-
|
-
|
| juli 2019 |
| tis 16: |
700 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,06g |
|
28,85g |
|
7,11g |
|
-
|
-
|
| juni 2019 |
| ons 19: |
624 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,93g |
|
20,84g |
|
1,25g |
|
-
|
-
|
| mån 17: |
1869 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
168,57g |
|
72,07g |
|
9,74g |
|
-
|
-
|
|
|
