Senaste mat & motionsinförande
| april 2024 |
| ons 17: |
-
|
-
|
|
1228*
|
-
|
| tis 16: |
-
|
-
|
|
1520*
|
-
|
| mån 15: |
-
|
-
|
|
1598*
|
-
|
| sön 14: |
-
|
-
|
|
1629*
|
-
|
| lör 13: |
-
|
-
|
|
1700*
|
-
|
| fre 12: |
-
|
-
|
|
1567*
|
-
|
| tor 11: |
-
|
-
|
|
1622*
|
-
|
| ons 10: |
-
|
-
|
|
1612*
|
-
|
| tis 9: |
-
|
-
|
|
1708*
|
-
|
| mån 8: |
-
|
-
|
|
1567*
|
-
|
| sön 7: |
-
|
-
|
|
1681*
|
-
|
| lör 6: |
-
|
-
|
|
1676*
|
-
|
| fre 5: |
-
|
-
|
|
1177*
|
-
|
| februari 2024 |
| tis 27: |
1339 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,69g |
|
35,24g |
|
155,50g |
|
-
|
-
|
| mån 26: |
1336 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,07g |
|
61,89g |
|
143,60g |
|
-
|
-
|
| sön 25: |
1178 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,85g |
|
35,09g |
|
125,38g |
|
-
|
-
|
| lör 24: |
1545 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,99g |
|
81,65g |
|
157,49g |
|
-
|
-
|
| fre 23: |
1493 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,36g |
|
63,55g |
|
133,05g |
|
-
|
-
|
| tor 22: |
1690 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,11g |
|
68,90g |
|
175,35g |
|
-
|
-
|
| tis 20: |
440 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,59g |
|
38,56g |
|
36,35g |
|
-
|
-
|
| mån 19: |
1507 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,82g |
|
51,44g |
|
145,13g |
|
-
|
-
|
| sön 18: |
1662 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,27g |
|
60,83g |
|
175,81g |
|
-
|
-
|
| lör 17: |
1588 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,97g |
|
53,33g |
|
171,98g |
|
-
|
-
|
| fre 16: |
1113 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,72g |
|
42,26g |
|
98,65g |
|
-
|
-
|
| juli 2023 |
| lör 29: |
1375 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,62g |
|
75,24g |
|
140,35g |
|
-
|
-
|
| maj 2023 |
| tor 18: |
920 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,60g |
|
46,73g |
|
59,24g |
|
-
|
-
|
| mån 15: |
1435 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,71g |
|
72,19g |
|
145,73g |
|
-
|
-
|
| sön 14: |
1258 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,80g |
|
76,35g |
|
118,61g |
|
-
|
-
|
| lör 13: |
1193 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,45g |
|
53,94g |
|
123,18g |
|
-
|
-
|
| mars 2023 |
| mån 20: |
798 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,26g |
|
39,85g |
|
58,91g |
|
-
|
-
|
| februari 2023 |
| tor 16: |
839 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,79g |
|
31,01g |
|
93,49g |
|
-
|
-
|
| januari 2023 |
| sön 8: |
774 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,78g |
|
25,96g |
|
94,04g |
|
-
|
-
|
| lör 7: |
969 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,15g |
|
34,73g |
|
116,25g |
|
-
|
-
|
|
|
