Senaste mat & motionsinförande
augusti 2021 |
sön 22: |
592 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,15g |
|
19,53g |
|
89,04g |
|
-
|
-
|
september 2020 |
ons 30: |
284 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,50g |
|
9,70g |
|
47,08g |
|
-
|
-
|
november 2019 |
fre 15: |
116 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,95g |
|
13,58g |
|
9,76g |
|
-
|
-
|
tor 14: |
1123 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,25g |
|
52,69g |
|
174,63g |
|
1934*
|
811
|
tis 12: |
256 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,06g |
|
29,58g |
|
14,86g |
|
-
|
-
|
tis 5: |
205 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,88g |
|
1,41g |
|
51,33g |
|
-
|
-
|
mån 4: |
208 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,88g |
|
5,69g |
|
39,90g |
|
-
|
-
|
oktober 2019 |
ons 23: |
364 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,63g |
|
6,34g |
|
74,40g |
|
-
|
-
|
juli 2019 |
fre 12: |
-
|
-
|
|
1924*
|
-
|
juni 2019 |
sön 9: |
101 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,51g |
|
1,73g |
|
23,61g |
|
-
|
-
|
fre 7: |
259 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,21g |
|
5,60g |
|
34,58g |
|
-
|
-
|
tor 6: |
512 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,36g |
|
20,49g |
|
65,54g |
|
-
|
-
|
tis 4: |
387 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,48g |
|
20,69g |
|
42,46g |
|
-
|
-
|
maj 2019 |
tis 28: |
1042 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,54g |
|
24,08g |
|
107,99g |
|
-
|
-
|
mån 27: |
355 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,36g |
|
22,01g |
|
32,01g |
|
-
|
-
|
sön 26: |
678 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,77g |
|
30,05g |
|
100,15g |
|
-
|
-
|
fre 24: |
251 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,01g |
|
4,46g |
|
50,29g |
|
-
|
-
|
ons 22: |
327 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,67g |
|
9,16g |
|
45,61g |
|
-
|
-
|
mån 20: |
267 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,82g |
|
9,43g |
|
28,44g |
|
-
|
-
|
sön 19: |
558 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,48g |
|
27,01g |
|
54,95g |
|
-
|
-
|
lör 18: |
267 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,82g |
|
9,43g |
|
28,44g |
|
-
|
-
|
|
|