Senaste mat & motionsinförande
oktober 2023 |
fre 13: |
-
|
-
|
|
2422*
|
-
|
juli 2023 |
tis 25: |
1177 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,21g |
|
53,18g |
|
143,34g |
|
-
|
-
|
mars 2022 |
fre 25: |
1003 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,54g |
|
52,35g |
|
134,91g |
|
-
|
-
|
tor 24: |
1056 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,39g |
|
42,95g |
|
135,63g |
|
-
|
-
|
ons 23: |
704 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,90g |
|
27,01g |
|
73,91g |
|
-
|
-
|
tis 22: |
516 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,95g |
|
8,69g |
|
109,70g |
|
-
|
-
|
mån 21: |
479 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,85g |
|
34,60g |
|
34,72g |
|
-
|
-
|
sön 20: |
849 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,21g |
|
52,47g |
|
107,66g |
|
-
|
-
|
lör 19: |
1165 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,11g |
|
45,16g |
|
173,04g |
|
-
|
-
|
fre 18: |
1194 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,63g |
|
37,27g |
|
214,40g |
|
-
|
-
|
tor 17: |
1197 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,98g |
|
46,74g |
|
172,35g |
|
-
|
-
|
ons 16: |
803 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,19g |
|
53,54g |
|
102,06g |
|
-
|
-
|
tis 15: |
840 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,35g |
|
48,84g |
|
133,03g |
|
-
|
-
|
mån 14: |
791 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,72g |
|
29,92g |
|
117,45g |
|
-
|
-
|
lör 12: |
298 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,06g |
|
15,87g |
|
33,66g |
|
-
|
-
|
februari 2022 |
sön 27: |
-
|
-
|
|
553*
|
-
|
lör 26: |
-
|
-
|
|
2634*
|
-
|
fre 25: |
-
|
-
|
|
2445*
|
-
|
tor 24: |
-
|
-
|
|
413*
|
-
|
ons 23: |
-
|
-
|
|
2516*
|
-
|
tis 22: |
-
|
-
|
|
2778*
|
-
|
mån 21: |
-
|
-
|
|
2953*
|
-
|
sön 20: |
-
|
-
|
|
2674*
|
-
|
lör 19: |
-
|
-
|
|
2544*
|
-
|
fre 18: |
-
|
-
|
|
2709*
|
-
|
tor 17: |
-
|
-
|
|
2884*
|
-
|
ons 16: |
-
|
-
|
|
2768*
|
-
|
tis 15: |
-
|
-
|
|
2334*
|
-
|
mån 14: |
-
|
-
|
|
2961*
|
-
|
sön 13: |
-
|
-
|
|
2660*
|
-
|
lör 12: |
-
|
-
|
|
2615*
|
-
|
fre 11: |
-
|
-
|
|
2454*
|
-
|
tor 10: |
-
|
-
|
|
2588*
|
-
|
ons 9: |
-
|
-
|
|
2444*
|
-
|
|
|