Senaste mat & motionsinförande
| april 2024 |
| fre 19: |
-
|
-
|
|
1148*
|
-
|
| tor 18: |
-
|
-
|
|
2256*
|
-
|
| ons 17: |
-
|
-
|
|
2083*
|
-
|
| tis 16: |
-
|
-
|
|
1809*
|
-
|
| mån 15: |
-
|
-
|
|
1980*
|
-
|
| sön 14: |
894 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,08g |
|
85,44g |
|
96,46g |
|
1878*
|
 984
|
| lör 13: |
500 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,02g |
|
63,99g |
|
46,45g |
|
2139*
|
1639
|
| fre 12: |
959 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,09g |
|
97,69g |
|
82,66g |
|
1927*
|
968
|
| tor 11: |
985 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,83g |
|
95,36g |
|
63,50g |
|
2070*
|
1085
|
| ons 10: |
1153 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,09g |
|
110,93g |
|
76,08g |
|
1896*
|
743
|
| tis 9: |
952 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,19g |
|
87,31g |
|
64,07g |
|
2367*
|
1415
|
| mån 8: |
2287 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,74g |
|
113,07g |
|
224,59g |
|
1827*
|
 460
|
| sön 7: |
-
|
-
|
|
1969*
|
-
|
| lör 6: |
1348 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,82g |
|
114,94g |
|
146,88g |
|
1980*
|
632
|
| fre 5: |
977 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,48g |
|
78,42g |
|
93,28g |
|
1971*
|
994
|
| tor 4: |
1528 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,00g |
|
44,49g |
|
126,77g |
|
1814*
|
286
|
| ons 3: |
-
|
-
|
|
1886*
|
-
|
| tis 2: |
-
|
-
|
|
2009*
|
-
|
| mån 1: |
-
|
-
|
|
1901*
|
-
|
| mars 2024 |
| sön 31: |
-
|
-
|
|
1800*
|
-
|
|
|
