Senaste mat & motionsinförande
| maj 2024 |
| mån 20: |
560 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,47g |
|
55,91g |
|
60,28g |
|
1995*
|
 1435
|
| sön 19: |
-
|
-
|
|
2933*
|
-
|
| lör 18: |
-
|
-
|
|
3159*
|
-
|
| fre 17: |
828 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,64g |
|
38,69g |
|
55,48g |
|
2074*
|
1246
|
| tor 16: |
219 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,78g |
|
12,58g |
|
20,27g |
|
2539*
|
2320
|
| ons 15: |
-
|
-
|
|
2794*
|
-
|
| tis 14: |
1508 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,87g |
|
165,99g |
|
58,15g |
|
2503*
|
995
|
| mån 13: |
1572 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,72g |
|
115,63g |
|
19,77g |
|
1720*
|
148
|
| sön 12: |
456 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,22g |
|
50,38g |
|
13,57g |
|
109*
|
 347
|
| lör 11: |
2268 *
|
227%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,49g |
|
196,48g |
|
76,59g |
|
2795*
|
527
|
| fre 10: |
1771 *
|
177%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,76g |
|
66,50g |
|
201,32g |
|
2821*
|
1050
|
| tor 9: |
1597 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,94g |
|
16,60g |
|
336,59g |
|
2613*
|
1016
|
| ons 8: |
1011 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,33g |
|
2,25g |
|
259,29g |
|
2388*
|
1377
|
| tis 7: |
1322 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,82g |
|
5,33g |
|
353,69g |
|
1617*
|
295
|
| mån 6: |
790 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,22g |
|
2,05g |
|
213,26g |
|
652*
|
138
|
| sön 5: |
-
|
-
|
|
38*
|
-
|
| lör 4: |
-
|
-
|
|
320*
|
-
|
| fre 3: |
-
|
-
|
|
240*
|
-
|
| tor 2: |
1632 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,60g |
|
58,89g |
|
197,84g |
|
251*
|
1381
|
| ons 1: |
2757 *
|
276%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,88g |
|
94,77g |
|
324,53g |
|
269*
|
2488
|
|
|
