Senaste mat & motionsinförande
maj 2024 |
tis 28: |
1846 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,89g |
|
110,40g |
|
211,95g |
|
-
|
-
|
sön 26: |
858 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,03g |
|
56,06g |
|
86,92g |
|
-
|
-
|
lör 25: |
2291 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,29g |
|
126,91g |
|
319,33g |
|
-
|
-
|
fre 24: |
1824 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,80g |
|
92,40g |
|
194,89g |
|
-
|
-
|
tor 23: |
2578 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,83g |
|
138,62g |
|
249,43g |
|
-
|
-
|
ons 22: |
2316 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,19g |
|
110,94g |
|
233,60g |
|
-
|
-
|
december 2022 |
fre 2: |
2233 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,39g |
|
74,57g |
|
309,48g |
|
-
|
-
|
november 2022 |
lör 26: |
1525 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,35g |
|
55,00g |
|
266,76g |
|
-
|
-
|
tis 22: |
2023 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,10g |
|
91,76g |
|
235,94g |
|
2717*
|
694
|
tor 17: |
1862 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,44g |
|
105,29g |
|
228,32g |
|
2420*
|
558
|
ons 16: |
1842 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,38g |
|
84,15g |
|
257,35g |
|
2420*
|
578
|
tis 15: |
2652 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,55g |
|
122,02g |
|
342,67g |
|
2618*
|
34
|
mån 14: |
2346 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,75g |
|
76,82g |
|
251,98g |
|
2916*
|
570
|
sön 13: |
895 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,07g |
|
36,44g |
|
105,20g |
|
-
|
-
|
fre 11: |
2374 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,26g |
|
110,69g |
|
296,26g |
|
2727*
|
353
|
ons 9: |
1877 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,61g |
|
97,93g |
|
199,71g |
|
2271*
|
394
|
tis 8: |
1241 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,47g |
|
55,64g |
|
135,17g |
|
-
|
-
|
mån 7: |
2395 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,58g |
|
111,15g |
|
226,82g |
|
-
|
-
|
lör 5: |
2602 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,75g |
|
131,20g |
|
269,05g |
|
2483*
|
119
|
fre 4: |
2272 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,38g |
|
114,13g |
|
286,04g |
|
2733*
|
461
|
|
|