Senaste mat & motionsinförande
| juni 2024 |
| lör 1: |
964 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,38g |
|
128,39g |
|
38,27g |
|
889*
|
 75
|
| maj 2024 |
| fre 31: |
1000 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,04g |
|
125,78g |
|
23,55g |
|
2427*
|
 1427
|
| tor 30: |
2207 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,05g |
|
240,16g |
|
64,13g |
|
1955*
|
252
|
| ons 29: |
1948 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,18g |
|
202,80g |
|
51,88g |
|
1949*
|
1
|
| tis 28: |
2228 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,16g |
|
274,73g |
|
48,04g |
|
2504*
|
276
|
| mån 27: |
1965 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,76g |
|
189,99g |
|
55,05g |
|
2427*
|
462
|
| sön 26: |
2183 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,41g |
|
181,07g |
|
52,13g |
|
2250*
|
67
|
| lör 25: |
2272 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,62g |
|
243,41g |
|
82,22g |
|
2045*
|
227
|
| fre 24: |
2282 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,99g |
|
259,68g |
|
112,25g |
|
2163*
|
119
|
| tor 23: |
2180 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,62g |
|
279,14g |
|
59,05g |
|
2354*
|
174
|
| ons 22: |
2269 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,59g |
|
247,38g |
|
45,88g |
|
2471*
|
202
|
| tis 21: |
1798 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,44g |
|
194,91g |
|
71,20g |
|
2517*
|
719
|
| mån 20: |
1442 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,93g |
|
135,91g |
|
34,49g |
|
2352*
|
910
|
| sön 19: |
-
|
-
|
|
1849*
|
-
|
| lör 18: |
-
|
-
|
|
1859*
|
-
|
| fre 17: |
692 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,86g |
|
119,17g |
|
25,86g |
|
1997*
|
1305
|
| tor 16: |
2304 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,32g |
|
287,63g |
|
107,95g |
|
2321*
|
17
|
| ons 15: |
2313 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,06g |
|
264,95g |
|
66,84g |
|
2062*
|
251
|
| tis 14: |
2256 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,52g |
|
252,50g |
|
97,75g |
|
1970*
|
286
|
| mån 13: |
2259 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,28g |
|
286,13g |
|
68,80g |
|
2050*
|
209
|
|
|
