Senaste mat & motionsinförande
| juni 2024 |
| tor 13: |
1237 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,82g |
|
69,05g |
|
133,27g |
|
1127*
|
 110
|
| ons 12: |
-
|
-
|
|
1586*
|
-
|
| tis 11: |
-
|
-
|
|
1664*
|
-
|
| mån 10: |
1010 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,08g |
|
36,99g |
|
161,47g |
|
1435*
|
 425
|
| sön 9: |
-
|
-
|
|
1495*
|
-
|
| lör 8: |
-
|
-
|
|
1407*
|
-
|
| fre 7: |
-
|
-
|
|
1477*
|
-
|
| tor 6: |
870 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,28g |
|
35,41g |
|
91,90g |
|
1464*
|
594
|
| ons 5: |
989 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,73g |
|
64,14g |
|
74,80g |
|
1469*
|
480
|
| tis 4: |
918 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,84g |
|
64,22g |
|
56,63g |
|
1434*
|
516
|
| mån 3: |
1115 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,51g |
|
37,39g |
|
113,94g |
|
1469*
|
354
|
| sön 2: |
-
|
-
|
|
1452*
|
-
|
| lör 1: |
-
|
-
|
|
1444*
|
-
|
| maj 2024 |
| fre 31: |
1190 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,56g |
|
52,73g |
|
131,44g |
|
1414*
|
224
|
| tor 30: |
1041 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,48g |
|
55,67g |
|
110,60g |
|
1435*
|
394
|
| ons 29: |
997 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,46g |
|
52,39g |
|
115,48g |
|
1562*
|
565
|
| tis 28: |
1131 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,52g |
|
58,29g |
|
90,71g |
|
1466*
|
335
|
| mån 27: |
1160 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,11g |
|
63,19g |
|
98,31g |
|
1356*
|
196
|
| sön 26: |
959 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,00g |
|
31,00g |
|
85,00g |
|
1471*
|
512
|
| lör 25: |
1224 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,48g |
|
53,37g |
|
110,95g |
|
1464*
|
240
|
|
|
