Senaste mat & motionsinförande
| maj 2024 |
| fre 3: |
917 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,26g |
|
22,95g |
|
107,53g |
|
-
|
-
|
| tor 2: |
1891 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,61g |
|
49,49g |
|
195,70g |
|
-
|
-
|
| ons 1: |
2022 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,37g |
|
55,07g |
|
194,22g |
|
-
|
-
|
| april 2024 |
| tis 30: |
2242 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,98g |
|
62,67g |
|
198,69g |
|
-
|
-
|
| mån 29: |
1322 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,39g |
|
40,28g |
|
154,28g |
|
-
|
-
|
| sön 28: |
1652 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,83g |
|
46,40g |
|
226,24g |
|
-
|
-
|
| lör 27: |
1739 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,54g |
|
42,21g |
|
238,42g |
|
-
|
-
|
| fre 26: |
1352 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,18g |
|
56,70g |
|
156,28g |
|
-
|
-
|
| tor 25: |
1468 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,62g |
|
45,79g |
|
173,13g |
|
-
|
-
|
| ons 24: |
1383 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,79g |
|
49,73g |
|
141,54g |
|
-
|
-
|
| tis 23: |
1801 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,47g |
|
49,54g |
|
188,24g |
|
-
|
-
|
| mån 22: |
1367 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,53g |
|
45,06g |
|
160,86g |
|
-
|
-
|
| sön 21: |
1759 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,87g |
|
55,90g |
|
204,22g |
|
-
|
-
|
| lör 20: |
2116 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,37g |
|
50,70g |
|
273,15g |
|
-
|
-
|
| fre 19: |
2055 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,77g |
|
58,17g |
|
215,44g |
|
-
|
-
|
| tor 18: |
1518 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,37g |
|
51,04g |
|
129,72g |
|
-
|
-
|
| ons 17: |
1514 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,66g |
|
46,57g |
|
161,59g |
|
-
|
-
|
| tis 16: |
1587 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,24g |
|
51,19g |
|
169,79g |
|
-
|
-
|
| mån 15: |
1663 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,51g |
|
48,90g |
|
187,40g |
|
-
|
-
|
| sön 14: |
3075 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
173,43g |
|
73,59g |
|
301,02g |
|
-
|
-
|
|
|
