Senaste mat & motionsinförande
| maj 2018 |
| fre 18: |
384 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,11g |
|
7,76g |
|
35,30g |
|
-
|
-
|
| april 2018 |
| fre 13: |
740 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,63g |
|
74,63g |
|
53,98g |
|
4332*
|
 3592
|
| tor 12: |
1107 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,32g |
|
75,26g |
|
85,30g |
|
5616*
|
4509
|
| februari 2018 |
| tis 27: |
480 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,54g |
|
24,67g |
|
45,46g |
|
5410*
|
4930
|
| mån 26: |
1117 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,95g |
|
42,60g |
|
93,61g |
|
5212*
|
4095
|
| ons 14: |
530 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,42g |
|
18,01g |
|
32,77g |
|
-
|
-
|
| maj 2017 |
| tis 30: |
352 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,60g |
|
17,00g |
|
32,60g |
|
-
|
-
|
| januari 2017 |
| fre 13: |
706 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,80g |
|
33,20g |
|
71,60g |
|
-
|
-
|
| december 2016 |
| tor 15: |
23 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,26g |
|
1,14g |
|
5,10g |
|
-
|
-
|
| november 2016 |
| mån 21: |
189 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,90g |
|
7,62g |
|
10,62g |
|
4400*
|
4211
|
| lör 19: |
764 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,48g |
|
24,81g |
|
62,17g |
|
4317*
|
3553
|
| fre 18: |
911 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,18g |
|
38,91g |
|
148,66g |
|
4145*
|
3234
|
| tor 17: |
724 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,87g |
|
25,79g |
|
48,37g |
|
4672*
|
3948
|
| ons 16: |
695 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,50g |
|
33,54g |
|
55,25g |
|
4155*
|
3460
|
| oktober 2016 |
| lör 1: |
163 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
21,98g |
|
-
|
-
|
|
|
