Senaste mat & motionsinförande
september 2017 |
tor 21: |
321 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,56g |
|
10,10g |
|
54,46g |
|
-
|
-
|
ons 20: |
2067 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,78g |
|
51,76g |
|
229,32g |
|
-
|
-
|
tis 12: |
370 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,58g |
|
11,57g |
|
60,13g |
|
-
|
-
|
augusti 2017 |
sön 27: |
1061 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,98g |
|
80,42g |
|
119,83g |
|
-
|
-
|
sön 13: |
1455 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,01g |
|
61,45g |
|
265,39g |
|
-
|
-
|
lör 12: |
2030 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,97g |
|
124,33g |
|
340,12g |
|
-
|
-
|
tis 1: |
1518 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,61g |
|
31,96g |
|
236,79g |
|
-
|
-
|
juli 2017 |
mån 31: |
2138 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,65g |
|
95,15g |
|
354,41g |
|
-
|
-
|
sön 30: |
1371 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,13g |
|
73,14g |
|
225,03g |
|
-
|
-
|
lör 29: |
3611 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
190,21g |
|
57,66g |
|
406,49g |
|
-
|
-
|
fre 28: |
1533 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,10g |
|
57,15g |
|
307,28g |
|
-
|
-
|
tor 27: |
2333 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,47g |
|
23,64g |
|
410,75g |
|
-
|
-
|
tis 25: |
1165 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,78g |
|
26,44g |
|
230,03g |
|
-
|
-
|
mån 24: |
2342 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,62g |
|
57,75g |
|
449,52g |
|
-
|
-
|
sön 23: |
2042 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,72g |
|
69,68g |
|
333,92g |
|
-
|
-
|
lör 22: |
2014 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,03g |
|
51,61g |
|
418,11g |
|
-
|
-
|
fre 21: |
1385 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,88g |
|
62,53g |
|
271,07g |
|
-
|
-
|
tor 20: |
3083 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,12g |
|
55,69g |
|
465,58g |
|
-
|
-
|
sön 16: |
416 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,10g |
|
12,65g |
|
68,90g |
|
-
|
-
|
juni 2017 |
tis 27: |
1666 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,32g |
|
63,60g |
|
284,30g |
|
-
|
-
|
|
|