Senaste mat & motionsinförande
| december 2019 |
| mån 16: |
637 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,48g |
|
66,72g |
|
33,69g |
|
-
|
-
|
| juni 2019 |
| fre 21: |
1113 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,05g |
|
33,95g |
|
149,86g |
|
-
|
-
|
| tor 20: |
1583 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,84g |
|
76,85g |
|
142,55g |
|
2456*
|
 873
|
| ons 19: |
799 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,60g |
|
37,92g |
|
118,16g |
|
3088*
|
2289
|
| tis 18: |
1543 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,43g |
|
64,99g |
|
169,87g |
|
2456*
|
913
|
| mån 17: |
1216 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,02g |
|
55,86g |
|
176,72g |
|
2456*
|
1240
|
| december 2018 |
| tor 13: |
1206 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,29g |
|
98,49g |
|
110,04g |
|
2361*
|
1155
|
| februari 2018 |
| ons 28: |
1146 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
84,33g |
|
86,11g |
|
2337*
|
1191
|
| tis 27: |
1146 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
84,33g |
|
86,11g |
|
2911*
|
1765
|
| mån 26: |
1146 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
84,33g |
|
86,11g |
|
2337*
|
1191
|
| sön 25: |
1146 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
84,33g |
|
86,11g |
|
-
|
-
|
| lör 24: |
1146 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
84,33g |
|
86,11g |
|
2337*
|
1191
|
| fre 23: |
1146 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
84,33g |
|
86,11g |
|
2337*
|
1191
|
| tor 22: |
1146 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
84,33g |
|
86,11g |
|
2911*
|
1765
|
| ons 21: |
1146 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
84,33g |
|
86,11g |
|
2337*
|
1191
|
| tis 20: |
1146 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
84,33g |
|
86,11g |
|
2911*
|
1765
|
| mån 19: |
1146 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
84,33g |
|
86,11g |
|
2432*
|
1286
|
| sön 18: |
1146 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
84,33g |
|
86,11g |
|
-
|
-
|
| lör 17: |
1146 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
84,33g |
|
86,11g |
|
2557*
|
1411
|
| fre 16: |
1146 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
84,33g |
|
86,11g |
|
2337*
|
1191
|
|
|
