Senaste mat & motionsinförande
juli 2018 |
sön 1: |
1569 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,31g |
|
85,46g |
|
118,22g |
|
-
|
-
|
juni 2018 |
lör 30: |
1980 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,01g |
|
90,57g |
|
268,90g |
|
-
|
-
|
mån 11: |
626 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,81g |
|
17,70g |
|
56,11g |
|
-
|
-
|
tor 7: |
1380 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,64g |
|
76,74g |
|
186,80g |
|
-
|
-
|
tis 5: |
1252 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,21g |
|
63,37g |
|
121,68g |
|
-
|
-
|
mån 4: |
6 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,33g |
|
0,84g |
|
-
|
-
|
maj 2018 |
ons 30: |
1420 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,86g |
|
65,28g |
|
112,10g |
|
-
|
-
|
tis 29: |
884 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,37g |
|
74,65g |
|
50,87g |
|
-
|
-
|
mån 28: |
1168 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,21g |
|
91,83g |
|
80,56g |
|
-
|
-
|
fre 25: |
1565 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,95g |
|
64,40g |
|
128,81g |
|
-
|
-
|
tor 24: |
1174 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,78g |
|
77,15g |
|
106,08g |
|
-
|
-
|
ons 23: |
1446 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,01g |
|
53,54g |
|
150,23g |
|
-
|
-
|
tis 22: |
1661 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,49g |
|
71,04g |
|
72,24g |
|
-
|
-
|
april 2018 |
mån 30: |
396 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
98,90g |
|
-
|
-
|
tis 24: |
1291 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,33g |
|
87,65g |
|
109,37g |
|
-
|
-
|
mån 23: |
1608 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,36g |
|
100,19g |
|
112,00g |
|
-
|
-
|
mars 2018 |
lör 17: |
346 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,30g |
|
32,52g |
|
9,78g |
|
-
|
-
|
mån 12: |
160 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,20g |
|
16,50g |
|
14,60g |
|
-
|
-
|
sön 11: |
923 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,05g |
|
58,01g |
|
92,59g |
|
-
|
-
|
lör 10: |
1729 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,83g |
|
84,32g |
|
221,61g |
|
-
|
-
|
|
|