Senaste mat & motionsinförande
april 2024 |
sön 14: |
1054 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,85g |
|
30,55g |
|
64,25g |
|
-
|
-
|
november 2023 |
sön 19: |
-
|
-
|
|
2410*
|
-
|
lör 18: |
-
|
-
|
|
2410*
|
-
|
mån 13: |
903 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,50g |
|
41,54g |
|
53,16g |
|
-
|
-
|
sön 12: |
1140 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,06g |
|
34,25g |
|
158,50g |
|
2527*
|
1387
|
lör 11: |
396 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,15g |
|
14,52g |
|
43,75g |
|
2485*
|
2089
|
augusti 2023 |
ons 9: |
52 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
20,84g |
|
-
|
-
|
tis 8: |
467 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,69g |
|
23,70g |
|
35,65g |
|
-
|
-
|
tor 3: |
231 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,51g |
|
3,00g |
|
55,19g |
|
-
|
-
|
tis 1: |
569 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,90g |
|
12,77g |
|
70,04g |
|
-
|
-
|
juli 2023 |
sön 30: |
570 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,00g |
|
21,00g |
|
60,00g |
|
-
|
-
|
sön 16: |
230 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,80g |
|
3,85g |
|
32,20g |
|
-
|
-
|
lör 8: |
870 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,44g |
|
52,20g |
|
87,85g |
|
-
|
-
|
tor 6: |
443 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,14g |
|
25,68g |
|
17,07g |
|
-
|
-
|
tis 4: |
996 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,93g |
|
30,40g |
|
116,30g |
|
-
|
-
|
mån 3: |
1482 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,87g |
|
109,24g |
|
103,75g |
|
-
|
-
|
lör 1: |
475 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,30g |
|
7,84g |
|
64,92g |
|
-
|
-
|
juni 2023 |
tor 29: |
448 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,43g |
|
10,06g |
|
62,55g |
|
-
|
-
|
ons 28: |
322 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,59g |
|
6,78g |
|
79,18g |
|
-
|
-
|
tis 27: |
8 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,05g |
|
0,00g |
|
-
|
-
|
sön 25: |
379 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,69g |
|
19,38g |
|
34,37g |
|
-
|
-
|
maj 2023 |
sön 28: |
694 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,30g |
|
22,30g |
|
79,00g |
|
-
|
-
|
|
|