Senaste mat & motionsinförande
| augusti 2018 |
| ons 22: |
-
|
-
|
|
52*
|
-
|
| tis 21: |
-
|
-
|
|
6*
|
-
|
| mån 20: |
-
|
-
|
|
118*
|
-
|
| sön 19: |
-
|
-
|
|
90*
|
-
|
| lör 18: |
-
|
-
|
|
245*
|
-
|
| fre 17: |
-
|
-
|
|
3*
|
-
|
| tor 16: |
-
|
-
|
|
111*
|
-
|
| ons 15: |
-
|
-
|
|
96*
|
-
|
| tis 14: |
-
|
-
|
|
335*
|
-
|
| mån 13: |
-
|
-
|
|
400*
|
-
|
| sön 12: |
397 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,33g |
|
26,58g |
|
1,54g |
|
128*
|
 269
|
| lör 11: |
-
|
-
|
|
551*
|
-
|
| fre 10: |
-
|
-
|
|
331*
|
-
|
| tor 9: |
-
|
-
|
|
38*
|
-
|
| ons 8: |
-
|
-
|
|
66*
|
-
|
| tis 7: |
-
|
-
|
|
103*
|
-
|
| mån 6: |
-
|
-
|
|
183*
|
-
|
| sön 5: |
-
|
-
|
|
183*
|
-
|
| lör 4: |
-
|
-
|
|
3*
|
-
|
| fre 3: |
-
|
-
|
|
182*
|
-
|
|
|
