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Overestimating everything I ate at dinner - just in case.
Visa kostkalendern, 12 oktober 2018:
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1708 kcal
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Fett: 73,13g | Prot: 75,16g | Kolh.: 135,32g.
Frukost: Now Foods Psyllium Husk Powder, Heavy Cream, Good Morning Steel Cut Oatmeal, Spectrum Chia Seeds. Lunch: Ken's Steak House Creamy Caesar Dressing, Baby Spinach, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Tomatoes. Middag: Olive Garden Vanilla Panna Cotta with Fresh Blueberries, Red Table Wine, Costco Calzone. Snacks/Annat: Walnuts, Almonds. mer...
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 Kommentarer
Yeap I do that often during the weekend
13 okt 18 av medlem: rosio19
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I do this! especially if I'm not sure about exact portions, I overestimate calories
13 okt 18 av medlem: reggionon
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