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"Fasting" weight. I did eat some cantaloupe last night and a tortilla. Going to do a pass on the rings yesterday and maybe again today if I still don't feel like eating. I'll just pick up again once I've eaten and keep the count going. Life happens. All I did yesterday was sleep all day and through the night, so I was genuinely sick.
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71,9 kg
Tappat hittills: 10,2 kg.
Kvarvarande: 10,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 september 2019:
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443 kcal
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Fett: 23,34g | Prot: 29,74g | Kolh.: 55,79g.
Frukost: Heavy Cream. Lunch: La Tortilla Factory Low Carb Whole Wheat Tortillas. Middag: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Fage Total 2% Greek Yogurt, Cantaloupe Melons. Snacks/Annat: Cheese, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. mer...
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Tappar 1,1 kg per vecka
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