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Man, it's so easy when I stick to plan. Exercise is a challenge right now, due to injury, but slow and steady as she goes.
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77,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 20,9 kg.
Kosten följs: Ganska bra.
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1154 kcal
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Fett: 60,11g | Prot: 61,35g | Kolh.: 66,05g.
Frukost: Egg, Heavy Cream, Egg White , Feta Cheese . Lunch: Tomatoes, Extra Virgin Olive Oil, Italian Bread. Middag: White Table Wine , Papa Murphy's Pizza All Meat Original Crust Pizza (Large). Snacks/Annat: Trader Joe's 73% Organic Dark Chocolate, Almonds , Cottage Cheese , Fage Total 0% Greek Yogurt. mer...
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Tappar 0,3 kg per vecka
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