Sweeter salad mix up for a change. Used poppyseed dressing and didn't count the four raspberries.

Visa kostkalendern, 23 september 2020:
1265 kcal Fett: 44,26g | Prot: 105,09g | Kolh.: 126,47g.   Frukost: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Kiwi Fruit, Briannas Poppyseed Dressing, Baby Spinach, Kirkland Signature Boneless Skinless Chicken Breasts, Calavo Avocado. Middag: Maple Syrup, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Japanese Sweet Potato, Franz Keto White Bread. Snacks/Annat: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Strawberries, Solimo Whey Protein, Kirkland Signature Greek Yogurt, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. mer...
3555 kcal Träning: Apple Health - 24 timmar. mer...

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berries every once in a while are ok. rasp, black, blue, strawberries. I eat them for dessert maybe 2-3 times/wk for the fiber and nutrients. add frozen ones in with heavy cream in a blender or ninja like thing and you have berry ice cream!😋 
23 sep 20 av medlem: Cailinlass
your presentation is great. Always inspiring.  
23 sep 20 av medlem: carol655
Pretty! 
23 sep 20 av medlem: bearnoggin

     
 

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