Protein packed lunch as this afternoon and evening are going to be non-stop until about 8. [Edit] Waaaay too much volume for a single lunch. Quit halfway and will eat later as a snack before the second half of the afternoon. Good to know.
|
1192 kcal
|
Fett: 38,71g | Prot: 135,81g | Kolh.: 85,93g.
Frukost: Egg, Whole Milk, Egg White. Lunch: Tanimura & Antle Bell Peppers, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Middag: Jennie-O Ground Turkey Breast 99/1, La Tortilla Factory Low Carb Flour Tortilla, Victoria All Natural Marinara Sauce. Snacks/Annat: Bouchard Dark Belgian Chocolate Probiotic, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds. mer...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Try being ambushed with a 7:30 call at 7:26…. 😑
27 apr 21 av medlem: Katsolo
|
Why is it I look at that and see two baby beluga whales? 🤣🤣
27 apr 21 av medlem: jane.dav
|
27 apr 21 av medlem: Katsolo
|
Looks great and filling!😋👌🌸
27 apr 21 av medlem: Shrewdness
|
Better to be prepared with too much good food than end up eating the bad! Good job!
28 apr 21 av medlem: tlender
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|