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Visa kostkalendern, 07 augusti 2021:
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1457 kcal
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Fett: 48,34g | Prot: 109,48g | Kolh.: 144,35g.
Frukost: Blueberries, Cottage Cheese (Lowfat 2% Milkfat), Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, 100% Maple Syrup, Bell Plantation PB2 Powdered Peanut Butter, Egg White, Whole Milk. Lunch: Just Bare Chicken Breast Tenders, Taylor Farms Kale Chopped Salad (Bag), Briannas Poppyseed Dressing, President Fat Free Crumbled Feta, Blueberries. Middag: La Terra Fina Spinach Artichoke Quiche. Snacks/Annat: Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Peach. mer...
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