Visa kostkalendern, 19 maj 2022:
1182 kcal Fett: 43,90g | Prot: 96,52g | Kolh.: 93,34g.   Frukost: Whole Milk, Egg, Egg White. Lunch: Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Del Monte Fresh Pineapple, Just Bare Lightly Breaded Chicken Breast Chunks. Middag: Athens Spanakopita, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Annat: R.W. Knudsen Family 2% Lowfat Cottage Cheese, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Fresh & Easy Fresh White Peach, Bouchard Dark Chocolate. mer...
3701 kcal Träning: Apple Health - 24 timmar. mer...

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Kommentarer 
Kat, our youngest son is making fried chicken fingers tonight. I will try to balance it out with green salad. 😊 
19 maj 22 av medlem: _bec_ca
I volunteer to come help eat some 
19 maj 22 av medlem: Katsolo
Head on over! There's still leftover Fettuccine Alfredo with shrimp. Also having mac n cheese and green salad with the chicken. 🐔  
19 maj 22 av medlem: _bec_ca
oh yum. it's cold and gray here. might need to break out the emergency mac n cheese for dinner.  
19 maj 22 av medlem: Katsolo
Kat, I am so cold! I'm still outside, but with a throw blanket on my legs. The sun is playing peekaboo! 😁 
19 maj 22 av medlem: _bec_ca
I have a couple of these ridiculously large fleecy sweaters, some are sweatshirt long, others are duster length. they are a part of me from April through June. I do not care how I look, I am wearing my muppet blankets until the sun comes out. 
19 maj 22 av medlem: Katsolo
Wise plan Kat. 👍 
19 maj 22 av medlem: _bec_ca
this looks delicious Katsolo  
19 maj 22 av medlem: buenitabishop

     
 

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