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Blob is actually down a decent bit. Muscle up, water is good. Happy freaking Friday, I cannot wait for the work week to be over. Some people need to find their “joy” outside of my universe.
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74,6 kg
Tappat hittills: 7,5 kg.
Kvarvarande: 13,3 kg.
Kosten följs: Ganska bra.
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1324 kcal
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Fett: 66,15g | Prot: 40,45g | Kolh.: 152,42g.
Frukost: Baguette, Whole Milk. Lunch: La Terra Fina Cheddar & Broccoli Quiche. Middag: Baguette. Snacks/Annat: Soft Serve Ice Cream, Mission Carb Balance Whole Wheat Tortilla (43g), Bouchard Dark Chocolate, Almonds. mer...
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Ökar 1,6 kg per vecka
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 Kommentarer
Is that a polite way to say fuck off 🤔
21 jul 23 av medlem: Supergainz1
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Nope. That’s “Thanks, i hope you have a fantastic day!” 🤣
21 jul 23 av medlem: Katsolo
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21 jul 23 av medlem: Runs4Fitness
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Have a great weekend Kat!
22 jul 23 av medlem: shirfleur 1
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Happy Friday! I know the feeling of giving so much, I feel depleted and have to pray for patience. Patience is is a virtue that I still haven't mastered. 🤣
22 jul 23 av medlem: s linerud
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