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Three days later and it's still the same, which is good. I'll keep doing what I'm doing knowing that it takes patience to get there.
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1249 kcal
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Fett: 77,46g | Prot: 82,53g | Kolh.: 63,32g.
Frukost: Heavy Cream, Egg. Lunch: Taylor Farms Organic Baby Kale, Costco Rotisserie Chicken. Middag: Cuisine Adventures French Onion Soup. Snacks/Annat: Dried Black Walnuts, Fage Total 2% Greek Yogurt, Ben & Jerry's Cherry Garcia Ice Cream, Dried Black Walnuts, 365 Chia Seed, Fage Total 2% Greek Yogurt, Gouda Cheese, Almonds. mer...
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2205 kcal
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Träning:
Sömn - 8 timmar, Vila - 14 timmar och 30 minuter, Promenad (Motion) - 5.5 Km/H - 1 timme och 30 minuter. mer...
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