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Vikthistorik
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31 augusti 2022
On the 5th I made a commitment to hit the gym twice a week for the rest of the month.
(17 kommentarer)
13 juli 2022
Waist 38"
(2 kommentarer)
10 juli 2022
Back in the gym after 2 1/2 years
(19 kommentarer)
28 november 2021
This is not as bad as it would be if I did not make the commitment, 2 weeks ago, to either lifting weights or running 5 miles a day every day of the week.
So I'm happy that I was able to do that.
Now I think I have a chance at achieving some actual weight loss. I guess I am finally passed the Covid doldrums that has kept me on the couch watching TV. Now I just need to lose this 40 pounds...
Vikt:
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90,3 kg
3,6 kg
15,9 kg
Ganska bra
(3 kommentarer)
Ökar 0,2 kg per vecka
08 oktober 2021
😎
Life is Good!
Have a great day everyone!
Vikt:
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88,9 kg
5,0 kg
14,5 kg
Ganska bra
(3 kommentarer)
Ökar 0,2 kg per vecka
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