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Wooooo!! 1.7lbs away from my October goal!
on another 48hr fast... see you tomorrow at 6pm, food!
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55,2 kg
Tappat hittills: 8,1 kg.
Kvarvarande: 5,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 oktober 2018:
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824 kcal
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Fett: 35,87g | Prot: 37,87g | Kolh.: 94,92g.
Lunch: Oat Bran Cookie, Rolled Wheat, Health Warrior Chia Bar Banana Nut. Middag: Pizza Hut Fried Cheese Sticks, Great Value Romaine Lettuce, Perdue Grilled Chicken Breast Strips, Jason's Deli Tomato Slice, Sour Cream, Ricos Nacho Chips. mer...
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Tappar 3,2 kg per vecka
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 Kommentarer
05 okt 18 av medlem: adefwebserver
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05 okt 18 av medlem: kaylinrenee
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05 okt 18 av medlem: tigretexano
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Add me on Instagram marksmith176
05 okt 18 av medlem: marksmith176
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Your profile popped up on the screen when I signed on - I guess it was featured today. I find people on here very interesting. You already look like a model. What you are doing is working perfectly for you. Keep it up. You are a fantastic woman.
07 okt 18 av medlem: skydiverjim
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Mark, done!
Skydiverjim, while i appreciate the kind words, i get to see myself unclothed every day, and know i have work to do :)
08 okt 18 av medlem: kaylinrenee
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kaylinrenee 's vikthistorik
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