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Headache, congested.
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79,7 kg
Tappat hittills: 4,9 kg.
Kvarvarande: 7,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 oktober 2018:
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1608 kcal
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Fett: 119,36g | Prot: 99,63g | Kolh.: 36,94g.
Frukost: Mozzarella Cheese (Whole Milk), Coffee-Mate French Vanilla Liquid Coffee Creamer, Kroger Thick Cut Bacon, Egg. Lunch: Pork Shoulder (Whole), Panera Bread Asian Sesame Salad Dressing, Mozzarella Cheese (Whole Milk), Giant Eagle Cherry Tomatoes, California Avocados. Middag: Sweet Red Peppers, Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Annat: Hillshire Farm Beef Summer Sausage, Applegate Farms Natural Uncured Black Forest Ham. mer...
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Tappar 1,3 kg per vecka
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 Kommentarer
And yet you dropped! Well done and speedy recovery! 🦋
15 okt 18 av medlem: kikibee5
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Thanks! I am journaling the headaches to see if they are truly from low carbing, or if there are other factors involved like my sinuses, hormones, etc.
15 okt 18 av medlem: jazzylittleone
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jazzylittleone 's vikthistorik
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