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Headache. But still stuffy...
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79,6 kg
Tappat hittills: 5,1 kg.
Kvarvarande: 7,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 oktober 2018:
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1501 kcal
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Fett: 109,03g | Prot: 74,28g | Kolh.: 60,79g.
Frukost: Coffee-Mate French Vanilla Liquid Coffee Creamer, Kroger Thick Cut Bacon, Egg. Lunch: Celery, Lettuce, Spinach, Giant Eagle Cherry Tomatoes, Trader Joe's Raw Sliced Almonds, Garlic Ranch Dressing, Avocados, Mozzarella Cheese (Whole Milk), Oscar Mayer Thick Cut Bacon (12g). Middag: Coffee-Mate French Vanilla Liquid Coffee Creamer, Butter (Salted), Cooked Broccoli (Fat Not Added in Cooking), Pork Shoulder (Whole). Snacks/Annat: Pace Picante Mild Salsa, Garlic Ranch Dressing, Ground Beef (Cooked), Coffee-Mate French Vanilla Liquid Coffee Creamer. mer...
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stadig vikt
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jazzylittleone 's vikthistorik
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