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Brought my office home last week. Carried a lot of boxes. I will note that while my weight is up from a month ago, it's down two pounds from two weeks ago. Hoping that working from home will let me eat more wisely than when I go out to lunch too often.
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76,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 20,0 kg.
Kosten följs: Dåligt.
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683 kcal
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Fett: 52,32g | Prot: 38,46g | Kolh.: 21,30g.
Frukost: Almonds, Heavy Cream. Lunch: Tomatoes, Cos or Romaine Lettuce, Litehouse Foods Caesar Caesar Dressing & Dip, Chicken Breast (Skin Not Eaten), California Avocados. Snacks/Annat: Cottage Cheese. mer...
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Ökar 0,1 kg per vecka
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