|
Ut oh.. driving day is hard on healthy eating. (while traveling) I end up skipping lunch and then overeating after dinner...bet chocolate candy bar didn't help.lol
|
61,7 kg
Tappat hittills: 8,6 kg.
Kvarvarande: 1,8 kg.
Kosten följs: Ganska bra.
|
|
992 kcal
|
Fett: 27,57g | Prot: 74,52g | Kolh.: 126,85g.
Frukost: Apples , Oatmeal, Fresh Gourmet Golden Raisins, Coffee with Skim Milk. Lunch: Baby Carrots , Parmesan Cheese (Shredded) , Lettuce, Skinnygirl Buttermilk Ranch Dressing, Chicken Breast (Oven Roasted, Fat Free, Sliced) , Ole Extreme Wellness High Fiber Low Carb Tortillas. Middag: Sour Cream, Parmesan Cheese (Shredded) , Grilled Chicken, Old El Paso Red Enchilada Sauce, Winn-Dixie Zucchini. Snacks/Annat: Snyder's of Hanover Mini Pretzels, Diana's Protien plus bars, Air Popped Popcorn . mer...
|
Ökar 0,8 kg per vecka
|
 Kommentarer
Enjoy your beautiful holiday! You have all kinds of time for ordinary life! Plus, you are getting lots of hiking/walking!!!
20 jul 20 av medlem: melissatwa
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Diana 1234 's vikthistorik
|