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knew that was gonna happen...no biggie...bbq was good!👍
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60,3 kg
Tappat hittills: 10,0 kg.
Kvarvarande: 0,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 oktober 2020:
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1257 kcal
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Fett: 44,51g | Prot: 102,51g | Kolh.: 119,31g.
Frukost: Tre Stelle Feta Cheese, Parmesan Cheese (Shredded) , Fried Egg without Fat, Quest Vanilla Protein Shake, Sports Research Collagen Peptides, Coffee with Skim Milk. Lunch: Skinnygirl Honey Dijon Dressing, Hormel Oven Roasted Deli Turkey, Green String Beans, Mixed Salad Greens, Vegetable Beef Soup (Home Recipe). Middag: Unsalted Whipped Butter Stick, Chicken Stock , Sweet Potato , Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Braised Cabbage. Snacks/Annat: Apples , Diana's Protien plus bars, Peanut Butter, Quaker Rice Cakes - Lightly Salted, Built Bar German Chocolate Cake, Sweet Red Peppers , Cucumber, Carrots. mer...
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Ökar 3,2 kg per vecka
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 Kommentarer
25 okt 20 av medlem: ocean_girl
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So glad you enjoyed, Diana! 💖
25 okt 20 av medlem: newnamewhodis
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When you are that far below your goal... 😊 I hope you are having a lovely day! ❤️
26 okt 20 av medlem: melissatwa
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@melissa, think I need to change goal. I like being around 132-134. 💜💜
26 okt 20 av medlem: Diana 1234
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Diana 1234 's vikthistorik
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