Sparad invägning (inga dagboksinlägg) för 27 september 2016
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85,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 20,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 september 2016:
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1001 kcal
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Fett: 48,63g | Prot: 38,04g | Kolh.: 112,92g.
Frukost: Blackberries (Alaska Native), Kroger Low Fat Cottage Cheese, Kirkland Signature Walnuts, Kirkland Signature Halved Pecans. Lunch: Wonderful Halos Mandarin Oranges, Del Monte Cut Green Beans, Wegmans Cauliflower in a Cheddar Cheese Sauce, Wegmans Cauliflower in a Cheddar Cheese Sauce. Middag: Cooked Broccoli (from Fresh), Grape Tomatoes, Whole Wheat Spaghetti. Snacks/Annat: Wonderful Halos Mandarin Oranges. mer...
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ridemariel 's vikthistorik
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