jimmiepop 's dagbok, 02 feb 21

Day 2

18 Hours Fasted

Broke fast @ 40 hours or so. Earlier than intended, but kept the refeed to 1100k. Onward.

Let's go!
#getserious
#grindtime
#stayhungry

92,5 kg Tappat hittills: 3,6 kg.    Kvarvarande: 8,6 kg.    Kosten följs: Ganska bra.

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1382 kcal

Fett: 58,99g | Prot: 64,65g | Kolh.: 149,28g.   Middag: Hummus, Feta Cheese, Pita Bread, Flour Tortilla, Kirkland Signature Boneless Skinless Chicken Thighs, Bagel, Honey, Butter (Salted). mer...