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SPRING CUT - DAY 34
35 Hours Fasted
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86,5 kg
Tappat hittills: 9,6 kg.
Kvarvarande: 2,6 kg.
Kosten följs: Ganska bra.
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2041 kcal
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Fett: 145,92g | Prot: 113,58g | Kolh.: 69,42g.
Middag: Butter (Salted) , Market Pantry Swiss Deli-Style Cheese Slices, Hard Rolls (Includes Kaiser) , Black Forest Prosciutto, Pork Shoulder (Whole), Jimmie Quiche, Mayonnaise, Kroger Finely Shredded Sharp Cheddar Cheese. mer...
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Tappar 8,9 kg per vecka
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