SPRING CUT - DAY 48 59 Hours Fasted
Didn't realize I had a whoosh in the bank! I'll take it. Closing in...
Let's go! #getserious #mindset #stillgrindtime #stayhungry
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84,6 kg
Tappat hittills: 11,5 kg.
Kvarvarande: 0,7 kg.
Kosten följs: Ganska bra.
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3118 kcal
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Fett: 170,42g | Prot: 189,13g | Kolh.: 215,58g.
Middag: Country Harvest 7 Grain Bread, Butter (Salted), Welch's Grape Jelly, Cream Cheese, Bagel, Clover Honey, Crazy Richard's 100% Natural Chunky Peanut Butter, Strawberries, Hellmann's Dijonnaise Creamy Dijon Mustard, Hormel Genoa Salami, Richfood Deli Style American Cheese, Redner's Warehouse Markets Boneless NY Strip Steak, Filet Mignon. mer...
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Tappar 6,4 kg per vecka
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