Sparad invägning (inga dagboksinlägg) för 22 maj 2021
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60,0 kg
Tappat hittills: 10,3 kg.
Kvarvarande: 0,1 kg.
Kosten följs: Ganska bra.
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1102 kcal
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Fett: 44,11g | Prot: 98,15g | Kolh.: 82,65g.
Frukost: Coffee with Skim Milk, Alpine Fresh Blueberries, Parmesan Cheese (Shredded) , Fried Egg without Fat. Lunch: Quest Vanilla Protein Shake , Deli Turkey or Chicken Breast Meat, Progresso Light Vegetable & Noodle Soup. Middag: Olive Oil , Lee Kum Kee Sriracha Chili Sauce, Unsalted Whipped Butter Stick, Corn On The Cob with Butter , Skinnygirl Raspberry Vinaigrette Salad Dressing, Tre Stelle Feta Cheese, Lettuce Salad with Assorted Vegetables, Grilled Chicken. Snacks/Annat: Dcm choc chip bars, Sweet Cherries . mer...
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Tappar 0,9 kg per vecka
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 Kommentarer
What a wonderful way to start a Saturday congratulations Diana!👏👏👏👍🌺🌸
22 maj 21 av medlem: Shrewdness
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22 maj 21 av medlem: jdstore
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22 maj 21 av medlem: HeBrewZ
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Thanks guys! (and gals) Lots going on here! Husband got Covid and was really sick. His best friend had it 1st and sadly did not recover. It's been quite a hectic 2 weeks!
I ate Wendy's and pizza yesterday so I'm looking for a big gain, probably tomorrow....back on track today.💜💜💜
22 maj 21 av medlem: Diana 1234
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Be good to yourself, that was a hard thing to go through. Sorry for the loss of his best friend.
22 maj 21 av medlem: Snowwhite100
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22 maj 21 av medlem: bgr12
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So terrible- on the one hand it seems to be lessening and on the other- still people sick and dying. So sorry to hear!
22 maj 21 av medlem: davidsprincess
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glad that things are going better
22 maj 21 av medlem: ridemariel
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