not good but I knew it was on the way I have done this all of 3 week's I have no excuses
76,5 kg Tappat hittills: 9,2 kg.    Kvarvarande: 10,8 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 22 juni 2021:
2023 kcal Träning: Fitbit - 24 timmar. mer...
Ökar 3,8 kg per vecka

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Kommentarer 
Just keep going. It's the trend, not the number. 
22 jun 21 av medlem: liz-andra
Hang in there! Just a little hurdle that you will overcome! 
22 jun 21 av medlem: Javadali
Okay, Ridemariel. Time to turn this around. You have come too far to regain what you lost. 
22 jun 21 av medlem: LISfifty
It’s going to be better tomorrow! 
22 jun 21 av medlem: INF
totally agree with INF, u got this. it's a journey 😁 
22 jun 21 av medlem: k.edwards3
No better time to get back on the train than starting right now! Don't look back! 
22 jun 21 av medlem: CindiBlevins
Be encouraged, Hugs. There will be good days & rough times, shake off yesterday, don't even worry about tomorrow, just focus on now, today. Smiles, you've got this by God's grace, hard work & a determined mind, let's keep stepping forward, one step at a time, we can do this, Yes! you, me all of FS family can. God bless  
24 jun 21 av medlem: donniemae



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