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Maintenance Day 28
Waist = 34 3/4"; Down 1/8"
Sun's Out! Have a terrific day, FS.
Let's go!
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89,4 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 1,8 kg.
Kosten följs: Ganska bra.
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3012 kcal
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Fett: 118,77g | Prot: 159,33g | Kolh.: 320,07g.
Lunch: Butter (Salted) , White Rice, Leek Green Soubise, DiGiorno Shaved Parmesan Cheese, Fritos Flavor Twists Honey BBQ, 7-Eleven Big Eats Smoked Turkey with Jack Cheese & Southwest Mayo Sandwich. Middag: Tandoor Chef Vegetable Samosa, chicken, Kitchens Of India Onion & Yogurt Cooking Sauce, roti, Chick Peas, White Rice (Medium-Grain, Cooked), Lettuce Salad with Assorted Vegetables. Snacks/Annat: La Dolce Vita Chocolate Biscotti, Keebler Cheese & Peanut Butter Sandwich Crackers (51g). mer...
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stadig vikt
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 Kommentarer
Nice progress! Yes, let's go!
16 jul 21 av medlem: Redgmm
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Let’s Go Jimmie, I hope I put a little gallop in my go.👍
16 jul 21 av medlem: Shrewdness
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Awesome! wtg! Jimmie...have a blessed weekend
17 jul 21 av medlem: donniemae
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Nice Jimmie, keep crushing it💪🏾🏋🏽♀️
17 jul 21 av medlem: Daughter of the_King
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Appreciate y'all. Have a great weekend!
17 jul 21 av medlem: jimmiepop
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