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No change, but that's the way it seems to go sometimes. Press on. No more white chocolate.
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76,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 20,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 februari 2014:
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1381 kcal
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Fett: 86,66g | Prot: 101,14g | Kolh.: 41,42g.
Frukost: Trader Joe's Half & Half, Egg. Lunch: Corn Tortilla, Calavo Avocado, Private Selection Carne Asada. Middag: Private Selection Carne Asada. Snacks/Annat: Great Value Mixed Nuts, Ghirardelli White Chocolate Chips, Dry Roasted Peanuts (with Salt) , Cocoa Powder (Unsweetened) , Almonds , Trader Joe's 73% Organic Dark Chocolate, Firm Silken Tofu . mer...
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2093 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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stadig vikt
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