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Still battling back issues.
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60,4 kg
Tappat hittills: 9,9 kg.
Kvarvarande: 0,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 28 augusti 2021:
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1030 kcal
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Fett: 41,49g | Prot: 93,31g | Kolh.: 88,85g.
Frukost: Premier Nutrition High Protein Shake - Chocolate, Coffee, Sports Research Collagen Peptides. Lunch: Kraft Fat Free Ranch Salad Dressing, Sargento Mozzarella Shredded Cheese, Mission Protein Plant Powered Tortilla, Kentucky Legend Thick Sliced Oven Roasted Turkey . Middag: Jimmy John's #4 Turkey Tom Unwich. Snacks/Annat: Cherry Pie, Dcm choc chip bars, Carrots, Cucumber, Almonds. mer...
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Ökar 1,7 kg per vecka
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 Kommentarer
28 aug 21 av medlem: Corvettecowboy
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28 aug 21 av medlem: bgr12
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Prayers for you...I can identify and empathize with you and many more.
28 aug 21 av medlem: brendabradshaw
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Ugh, I'm sorry Diana. it really is the worst.
28 aug 21 av medlem: Katsolo
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The last two days I’ve been using a wedge under my knee at night and have felt improvement. Pain can be so harsh, hope you find something to work for you.
28 aug 21 av medlem: SparkKG
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Hope you feel a lot better soon.
28 aug 21 av medlem: Tai_1-9
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Thank you, sorry to not respond to each of you but the pain is bad today. Makes me alittle grouchy and slow. 💜💜💜
28 aug 21 av medlem: Diana 1234
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Sorry Diana, praying you get relief soon!
28 aug 21 av medlem: bearnoggin
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29 aug 21 av medlem: ridemariel
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Diana 1234 's vikthistorik
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