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Must've been that cheesecake I ate last night ..I hate when I splurge and then it wasn't even as good as I remember...
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60,3 kg
Tappat hittills: 10,0 kg.
Kvarvarande: 0,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 september 2021:
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705 kcal
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Fett: 21,92g | Prot: 80,41g | Kolh.: 45,45g.
Frukost: Sports Research Collagen Peptides, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fried Egg without Fat, Deli Sliced Ham. Lunch: Skinnygirl Honey Dijon Dressing, Tre Stelle Feta Cheese, Perdue Grilled Chicken Breast Strips, Lettuce, Apples. Middag: Asparagus , White Rice, Egg White, No Name Bread Crumbs, Pork Chops (Top Loin, Boneless) . Snacks/Annat: Clementines . mer...
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Ökar 0,5 kg per vecka
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 Kommentarer
Be kind to yourself. Progress, not perfection. Get back on track today.
06 sep 21 av medlem: thompsonrhondal
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Thompson, will do. Going for a good hike today and will get back to healthy eating! Am visiting my mom in Calif and have eased up a bit on food restrictions. 💜
06 sep 21 av medlem: Diana 1234
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That sounds wonderful!!!! You got this!
06 sep 21 av medlem: thompsonrhondal
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Good Morning, cheesecake is awesome...
07 sep 21 av medlem: Corvettecowboy
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Diana 1234 's vikthistorik
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