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it's not moving!!!!all I want for Christmas is to lose my 7lbs
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68,9 kg
Tappat hittills: 16,8 kg.
Kvarvarande: 3,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 december 2021:
stadig vikt
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 Kommentarer
I do hope you get your wish! That would be awesome! You go girl!!!
04 dec 21 av medlem: Javadali
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When I plateau more than a week or so, I add calories. Sometimes 2-6 oz more of vegetable based carbs., or sometimes fats. That has helped me so far… of course you may be eating very differently than I am.
04 dec 21 av medlem: Lisalr
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Me too need to do a bit of research about losing the last 7lbs myself
04 dec 21 av medlem: PinayRN
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04 dec 21 av medlem: Alnona
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Eat a half of Cantaloupe for dinner one night. Will help open up your system.
04 dec 21 av medlem: star1979012
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Oh Mariel be happy!👍🌺
Mine is moving in the other direction, I don’t want to get close to a scale lately!
7 lbs sounds like a very doable goal, I am going to try for that!💪🌲
04 dec 21 av medlem: Shrewdness
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ridemariel 's vikthistorik
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