Merry Christmas, going to be away for most of the day, so logging, posting and wishing you all a Merry Christmas! Thanks to all you people I chat with more often here than with people I know in person during these strange days that are hopefully almost done. Some quick pics of our annual visit to the Hotel Del Coronado from earlier this week. We didn't go inside out of caution so no pics of the beautiful tree inside. Always next year for that. If you're ever here during the season, there is no charge to walk the grounds and it is quite spectacular. It's also cold enough on the beach to wear winter clothes. Merry Christmas! Enjoy all the loves in your life. WEIGHT 165.9 lb BMI 33.5 FAT MASS 69.5 lb LEAN MASS 96.4 lb WATER MASS 67.7 lb BONE MASS 4.9 lb MUSCLE MASS 91.4 lb
|
75,3 kg
Tappat hittills: 6,8 kg.
Kvarvarande: 14,0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 25 december 2021:
|
1468 kcal
|
Fett: 57,22g | Prot: 75,48g | Kolh.: 152,39g.
Frukost: 100% Maple Syrup, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Egg White, Egg, Whole Milk. Lunch: Cheddar Cheese , Trader Joe's Pita Bite Crackers, Sabra Roasted Red Pepper Hummus. Middag: Spaghetti with Tomato Sauce and Meatballs. Snacks/Annat: Trader Joe's Pomegranate Seeds, Kirkland Signature Greek Yogurt, Bouchard Dark Chocolate, Almonds, Eggnog (Alcoholic). mer...
|
Ökar 1,0 kg per vecka
|
Kommentarer
Thank you Katsolo!!💕 Merry Christmas and have fun today!
Gorgeous beautiful pictures as always! So fun!!! We will go there someday as we are often down in San Diego.👍🎄
I am ashamed, I chat more here than with friends and family too lately. Hopefully that will be changed in the New Year. ⛄️
25 dec 21 av medlem: Shrewdness
|
Absolutely beautiful! Thank you for sharing these 💙 Merry Christmas to you and yours 🎄🎁✨
25 dec 21 av medlem: CrystalJo74
|
Wow that is gorgeous!!! Have a Merry Christmas Kat!!!
25 dec 21 av medlem: bearnoggin
|
Fellow San Diegan here. Enjoy the neighborhood.
25 dec 21 av medlem: NotMyFirstCardio
|
wow!!! so beautiful thanks for sharing and Merry Christmas to you.
25 dec 21 av medlem: buenitabishop
|
Thank You for sharing. Absolutely gorgeous.
Merry Christmas 🎄
25 dec 21 av medlem: mreardon101
|
25 dec 21 av medlem: Brenda.nana
|
Beautiful! Since we don't get to get out to see much, it's great that you shared this. Merry Christmas.
25 dec 21 av medlem: Snowwhite100
|
25 dec 21 av medlem: walk4fitness
|
Beautiful! Thanks for sharing Kat! Wishing you and yours a Very Merry Christmas too! 🎄💕
25 dec 21 av medlem: Nikina70
|
25 dec 21 av medlem: EvaSieteTres
|
Always beautiful! Thank you for sharing. 💕
26 dec 21 av medlem: _bec_ca
|
Merry Christmas Kat🙏🏽🎄💕, lovely pics💗
26 dec 21 av medlem: Daughter of the_King
|
I love the Del! Used to go down there often when I lived in OC. Here's to a positive new year for all of us and keep posting. I enjoy all your pictures/ posts!💜
26 dec 21 av medlem: Diana 1234
|
26 dec 21 av medlem: MattRide
|
Thanks all, hope you had a wonderful holiday. Back to slightly normal today, making nonfat brownies for a birthday boy I love very much.
26 dec 21 av medlem: Katsolo
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|